7 Best Vegetarian Recipe Without meat for a Useful and Nutritious Lunch 2019
Thinking about lunch is confusing to many. But I would suggest everyone to take only Vegetarian Recipe Foods. This confusion is compounded by a healthy diet. Choices are reduced and become limited and routine, so they lose their passion for the idea and come back to eat fatty foods because they are delicious and available, so that does not happen to you a variety of food Healthy, nutritious vegetarian that does not include meat in its ingredients helps you to continue your healthy lifestyle.
1. Coffees of lentils
It is a famous cuisine in the Turkish cuisine, which relies on lentils rich in vegetable protein and therefore a good alternative to red meat, and helps lentils to promote the body energy and give him vitality and vitality, and therefore is effective in the treatment of headaches, and strengthens teeth and maintain decay, Cholesterol and blood sugar, and protects the heart from strokes, strokes and heart attacks.
2. Vegetarian Burger with Vegetables
One of the best foods for Vegetarians to make Veterinarian Recipe is Vegetable Burger. Burger is an American origin, but it spread rapidly so that it was made in different shapes and foods around the world. It consisted of a sandwich of meat or chicken, with onions, cheese, lettuce and tomatoes with ketchup and mayonnaise. In the world, if you are a burger enthusiast but fear for yourself from obesity you can try vegetarian veggie burgers for a delicious and healthy taste.
3. Plant Mayonnaise
Since we have provided a healthy alternative to the burger, it is necessary to provide a healthy alternative to the ingredient that is indispensable to the burger and does not provide without it is not Mayonnaise where you can dispense eggs and replace it with boiled potatoes to reduce calories without losing its taste delicious.
4. Shish Tawouk Vegetables
It is one of the most popular delicacies in most fast food shops and is loved by many. It consists of small cubes of cooked chicken stews set in wooden skewers with colored peppers and grilled on charcoal, and since we offer vegetarian dishes free of meat we will replace the chicken with the processed vegetables and prepare them in the same way as The taste is wonderful but in a more healthy way.
5. The potato tray in the oven
One of the traditional dishes that are not free from the table of any house, which can be served with white rice, and although many people prefer to eat potato tray with meat, but it can also be prepared without it will not prejudice this taste, potatoes are vegetables that are accepted by many and eat them all Shapes.
6. Lebanese mohammara
Al-Muhammara is a delicatessen spread in the Levant, where the Lebanese and Syrian people are well served. It consists mainly of muffins with sweet pepper paste, which is one of the main items on the Shami dish. It is an appetizing dish. It can be served in breakfast or as an appetizer for lunch. They are special and fun recipes.
7. Pagan worship
If you do not like the traditional ways of preparing taro, you can try this new recipe and appetite and prepare it in a constructive way, and take advantage of vitamins (C, B and D) in it, and eat Taro in winter helps to avoid colds and flu It strengthens the immunity and resist bacteria and viruses
Thinking about lunch is confusing to many. But I would suggest everyone to take only Vegetarian Recipe Foods. This confusion is compounded by a healthy diet. Choices are reduced and become limited and routine, so they lose their passion for the idea and come back to eat fatty foods because they are delicious and available, so that does not happen to you a variety of food Healthy, nutritious vegetarian that does not include meat in its ingredients helps you to continue your healthy lifestyle.
1. Coffees of lentils
2. Vegetarian Burger with Vegetables
One of the best foods for Vegetarians to make Veterinarian Recipe is Vegetable Burger. Burger is an American origin, but it spread rapidly so that it was made in different shapes and foods around the world. It consisted of a sandwich of meat or chicken, with onions, cheese, lettuce and tomatoes with ketchup and mayonnaise. In the world, if you are a burger enthusiast but fear for yourself from obesity you can try vegetarian veggie burgers for a delicious and healthy taste.3. Plant Mayonnaise
Since we have provided a healthy alternative to the burger, it is necessary to provide a healthy alternative to the ingredient that is indispensable to the burger and does not provide without it is not Mayonnaise where you can dispense eggs and replace it with boiled potatoes to reduce calories without losing its taste delicious.
4. Shish Tawouk Vegetables
It is one of the most popular delicacies in most fast food shops and is loved by many. It consists of small cubes of cooked chicken stews set in wooden skewers with colored peppers and grilled on charcoal, and since we offer vegetarian dishes free of meat we will replace the chicken with the processed vegetables and prepare them in the same way as The taste is wonderful but in a more healthy way.
5. The potato tray in the oven
One of the traditional dishes that are not free from the table of any house, which can be served with white rice, and although many people prefer to eat potato tray with meat, but it can also be prepared without it will not prejudice this taste, potatoes are vegetables that are accepted by many and eat them all Shapes.
6. Lebanese mohammara
Al-Muhammara is a delicatessen spread in the Levant, where the Lebanese and Syrian people are well served. It consists mainly of muffins with sweet pepper paste, which is one of the main items on the Shami dish. It is an appetizing dish. It can be served in breakfast or as an appetizer for lunch. They are special and fun recipes.
7. Pagan worship
If you do not like the traditional ways of preparing taro, you can try this new recipe and appetite and prepare it in a constructive way, and take advantage of vitamins (C, B and D) in it, and eat Taro in winter helps to avoid colds and flu It strengthens the immunity and resist bacteria and viruses
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