Vegetable Pita with Avocado
A quick snack in a hurry from the products that are in any store - a great help to those who have a day painted by the minute.
A quick snack in a hurry from the products that are in any store - a great help to those who have a day painted by the minute. The dish can easily become vegetarian, one has only to replace the Greek yogurt with soy.
Ingredients:
For dip sauce:
- Juicy avocado2 pcs.
- Garlic 1-2 cloves (to taste)
- Olive oil2 Art. l
- Water2 Art. l (or more)
- Kinzagorst
- Salt ½ tsp
- Kumin1 tsp.
- Serrano pepper or chili to taste
- Lime, squeezed 1 pc.
Pita filling:
- Cauliflower, cut into inflorescences 2 heads
- Canned chickpeas 750 g
- Chili powder 1-2 tsp.
- Garam Masala1-2 tsp.
- Cayenne pepper ½ tsp (or to taste)
- Vegetable oil1-2 tsp.
- Solpo to taste
- Pepper to taste
- Ready wholegrain pits, small or medium 8 pcs.
- Greek yoghurt2-3 Art. l
Cooking method:
- Vegetables: Preheat the oven to 200 C.
- Throw chickpeas in a colander, drain the water. Transfer the cauliflower and chickpeas to a paper towel. Blot, remove excess moisture with a towel. Put on 1 or 2 baking sheets in a thin layer. Sprinkle with vegetable oil and spices. Bake for 15-20 minutes, mix, continue cooking for 15-20 minutes, until the cauliflower is browned and the chickpeas are slightly crispy.
- Avocado Sauce: While vegetables are baking, mix all the ingredients for the sauce in a blender until mashed. Set aside.
- Serving: Put on a spoon with a slide of avocado sauce on each pit and add baked vegetables on top. Salt and pepper to taste. Add cilantro leaves and 1 tbsp. l greek yogurt.
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